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Sick and tired of being sick and tired?

TAKE CONTROL!

Enroll in the Living Well With Chronic Conditions Workshop

Based on a Stanford University study, the Living Well Workshop is for people with ongoing health conditions such as diabetes, asthma, emphysema, heart conditions, high blood pressure, MS, etc.  The workshop meets 2.5 hours per week for 6 weeks in community settings.  Learn how to deal with symptoms, frustration, and how to design your own self-management program.

Class Dates:

Calvert Pines Senior Center
Thursdays
March 11 - April 15
6 - 8:30 p.m.

Southern Pines Senior Center
Mondays
April 12 - May 17
1:30 - 4 p.m.

Northeast Community Center
Wednesdays
May 12 - June 16
1 - 3:30 p.m.

For more information, call the Office on Aging

410-535-4606 or 301-855-1170